Weigh In record (no journal entry) for 27 October 2018
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1134 kcal
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Fat: 29.09g | Prot: 40.98g | Carbs: 167.14g.
Breakfast: Symphonie Erdbeer Rhabarber Konfitüre, Exquisa Fitline Frischkäse 0,2%, Lidl Roggenvollkornbrot. Dinner: Dr. Oetker Pizza Tradizionale Spinaci E Ricotta. more...
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Losing 4.2 kg a Week
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