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81
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70 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1375 kcal
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Fat: 35.69g | Prot: 56.92g | Carbs: 214.56g.
Breakfast: HiLo Susu Coklat, Putih Telur, Tempe, Nasi Putih. Lunch: Tempe Goreng, Putih Telur, Urap, Nasi Putih. Dinner: Putih Telur, Bakso Daging Sapi, Nasi Putih. Snacks/Other: Kurma, Indocafe Coffeemix 3 in 1, Apel Fuji, Pisang. more...
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Losing 5.0 kg a Week
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tuturu07's Weight History
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