Weigh In record (no journal entry) for 27 October 2018
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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725 kcal
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Fat: 16.71g | Prot: 84.51g | Carbs: 59.42g.
Breakfast: Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Pişmiş Yeşil İp Fasulye (Taze Olandan), Yeşil Mercimek (Pişmiş). more...
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Gaining 0.1 kg a Week
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eren1562's Weight History
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