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View Diet Calendar, 27 October 2018:
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1211 kcal
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Fat: 28.81g | Prot: 91.29g | Carbs: 150.14g.
Breakfast: Diamond Non Fat Milk (200ml), Herbalife F1 Nutritional Shake Mix. Lunch: Pecel, Ikan Patin, Mr. Bread Roti Tawar Gandum, Nanas. Dinner: Kraft Keju Singles 40% Kurang Lemak, Wortel, Kubis Merah, Roti Gandum Panggang. Snacks/Other: Muscletech Nitrotech. more...
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harlindha sari's Weight History
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