lilis.naya's Journal, 27 Oct 18

makan malam guys

View Diet Calendar, 27 October 2018:
889 kcal Fat: 33.23g | Prot: 76.08g | Carbs: 81.05g.   Breakfast: Alpukat, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Bawang Putih Dimasak, Bawang Merah, Kecambah, Bayam Dimasak (dari Segar), Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ayam Goreng, Buah Anggur, Melon, Pepaya. Snacks/Other: Pepaya, Ubi Jalar (Manis). more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lilis.naya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.