|
nasi bebek,mi ayam baso,jus alpukat,onde2 mini,molen mini.gak beli loj,tp dibeliin,masa dianggurin?wkwkwkwk
View Diet Calendar, 27 October 2018:
|
3719 kcal
|
Fat: 172.37g | Prot: 147.26g | Carbs: 409.18g.
Breakfast: Daun Bawang (Loncang), Telur Dadar, Tempe Goreng, Bango Kecap Manis, Bimoli Minyak Goreng, Tomat Merah, Bawang Merah, Bawang Putih, Kangkung, Ubi Jalar (Manis), Buah Naga, Bengkoang, Pepaya, Sambal Goreng, Kelapa Kering, Daging Bebek, Nasi Putih. Lunch: Putih Telur Matang, Quaker Instant Oatmeal, Tahu, Wortel Dimasak, Jagung Manis Kuning, Bayam. Dinner: Alpukat, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Pisang Molen, Onde Onde, Mayones, Risoles. more...
|
|
2150 kcal
|
Exercise:
Housework - 1 hour, Cooking - 1 hour, Showering - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
|
|
 Comments
samalah. aku mlm ini mkn banyak. dienjoyin ajalah ya udh msuk prt juga -,
27 Oct 18 by member: wiaa
|
Iyap,besok tinggal back pn track hehehe
27 Oct 18 by member: kunni eko
|
28 Oct 18 by member: agusdaydream
|
Agus@ kagaklah emang dimakan sekaligus wkwkwkwk
28 Oct 18 by member: kunni eko
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kunni eko's Weight History
|