Weigh In record (no journal entry) for 27 October 2018
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82.2 kg
Lost so far: 21.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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854 kcal
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Fat: 68.52g | Prot: 42.55g | Carbs: 9.54g.
Breakfast: Coffee, Quest MCT Oil Powder. Lunch: Low Carb Lasagna. more...
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Losing 0.1 kg a Week
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rareece2's Weight History
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