Weigh In record (no journal entry) for 27 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1264 kcal
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Fat: 61.00g | Prot: 82.65g | Carbs: 94.79g.
Breakfast: Cafezinho, Tirol Queijo Colonial. Lunch: Carne de Porco do Lombo (Filé), Aipim (Cozido), Ovo, Espinafre, Cenouras Cozidas. Dinner: Sadia Pizza de Calabresa. Snacks/Other: Carne de Porco do Lombo (Filé), Giro Verde Farinha de Beringela, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Ovo. more...
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Gaining 0.1 kg a Week
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fabiirosa's Weight History
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