Weigh In record (no journal entry) for 27 October 2018
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64.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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783 kcal
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Fat: 45.94g | Prot: 63.98g | Carbs: 28.02g.
Breakfast: Sadia Presunto Fatiado, Queijo Mozzarella. Lunch: Estrogonofe de Frango. Dinner: Ovo Mexido, Bacon, Linea Gelatina Zero, Glória Creme de Leite. Snacks/Other: Nestlé Chocolate Classic Diet (25g). more...
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Losing 1.9 kg a Week
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Karol Fit's Weight History
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