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sarapan hari ini pake greek yoghurt😋
View Diet Calendar, 28 October 2018:
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1679 kcal
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Fat: 64.02g | Prot: 63.85g | Carbs: 224.58g.
Breakfast: Morin Selai Strawberry, Margarin, Roti Gandum Panggang, Heavenly Blush Greek Yogurt Peach. Lunch: Tahu Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih, SariWangi Teh Hijau. Dinner: Nestle Nestum, Kentang Tumbuk, Kraft Cheddar Cheese, Dancow Fortigro Vanilla. Snacks/Other: Pisang, Saus Keju, Milo Milo, Pisang Goreng. more...
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1575 kcal
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Exercise:
Housework - 10 minutes, Reading - 2 hours, Abdominal (Sit Ups) - 32 minutes, Sleeping - 8 hours, Resting - 13 hours and 18 minutes. more...
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lilarmdhn's Weight History
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