Weigh In record (no journal entry) for 01 October 2018
|
92.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1137 kcal
|
Fat: 62.11g | Prot: 77.28g | Carbs: 68.77g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Баранина, Гречка Отварная, Квашеная Капуста. Dinner: Помидоры, Зеленая Фасоль, Яичный Белок, Омлет или Яичница. Snacks/Other: Кефир 2,5%, Груши, Яблоко Зеленое. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faiiruza's Weight History
|