Weigh In record (no journal entry) for 28 October 2018
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1028 kcal
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Fat: 39.56g | Prot: 49.38g | Carbs: 88.39g.
Lunch: 샐러드, 삶은 계란, 총각네 무가당 총각네 두유, 검은콩가루. Dinner: 잇슬림 스파이시토마토스튜세트. Snacks/Other: 이디야 토피넛라떼. more...
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Losing 2.1 kg a Week
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hhhhhhhha's Weight History
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