Weigh In record (no journal entry) for 28 October 2018
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77 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1144 kcal
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Fat: 41.49g | Prot: 23.75g | Carbs: 175.68g.
Breakfast: Сахар, Зеленый Чай, Варенье, Овсянка. Lunch: Рагу из Баклажанов, Bounty Bounty, Гречка Отварная. Dinner: Масло Подсолнечное, Помидоры, Огурец (с Кожурой). Snacks/Other: Своя Линия Круассаны с Шоколадом, Pepsi Pepsi Lime, Попкорн со Вкусом Сыра. more...
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steady weight
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aleksandrownnnn's Weight History
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