Weigh In record (no journal entry) for 28 October 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1998 kcal
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Fat: 29.94g | Prot: 119.08g | Carbs: 297.76g.
Breakfast: SPAR Nougat Bites, Lidl Speisetopfen Mager, S-Budget Haferflocken, Crownfield Zimtinos, Leitungswasser. Dinner: Reis (Gekocht), Hühnerfleisch (Geröstet). more...
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Losing 0.1 kg a Week
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Daniel6912's Weight History
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