Weigh In record (no journal entry) for 28 October 2018
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47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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187 kcal
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Fat: 3.20g | Prot: 2.91g | Carbs: 39.45g.
Breakfast: Solevita Limonada Light. Lunch: Banana, Compal Light Ananás Coco, Café Expresso. Dinner: Pingo Doce Creme Sem Batata Abóbora Com Manjericão , Knorr Sopa de Tomate. more...
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Losing 0.7 kg a Week
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