Weigh In record (no journal entry) for 28 October 2018
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46 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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768 kcal
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Fat: 37.71g | Prot: 24.59g | Carbs: 84.21g.
Breakfast: Prime Star Капучино. Lunch: Салаты и Деликатесы Хумус "Классический", Ritter Sport Шоколад Молочный с Цельным Фундуком, Пятерочка Яблоко Сезонное . Dinner: Красное Яблоко. more...
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Losing 1.8 kg a Week
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