Weigh In record (no journal entry) for 28 October 2018
|
86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1099 kcal
|
Fat: 22.23g | Prot: 64.93g | Carbs: 150.97g.
Breakfast: Alesto Mandorle Californiane, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Chiquita Banana, Ovito Albume d'uovo, Hero Marmellata Light Frutti di Bosco, le Perle d'autunno Farina di Castagne. Dinner: Wasa Integrale, Carrefour Macinato di Fesa di Tacchino, Sale, Carapelli Olio Extra Vergine di Oliva. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|