Weigh In record (no journal entry) for 28 October 2018
|
71.1 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
611 kcal
|
Fat: 27.31g | Prot: 38.98g | Carbs: 50.36g.
Breakfast: Milbona Sandwich Scheiben mit Gouda Light, Spiegelei, Lidl Ciabatta. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzi1976's Weight History
|