Weigh In record (no journal entry) for 28 October 2018
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1668 kcal
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Fat: 61.43g | Prot: 103.49g | Carbs: 187.44g.
Breakfast: Banana, Burro di Arachidi, Kellogg's W.K Kellogg, Miele, Caffè Espresso, Vipiteno Yogurt Magro 0,1%. Lunch: Marevivo Code di Gambero Indopacifico, Zucchine Cotte, Pomodori Ciliegini, Barilla Legumotti. Lenticchie Ceci e Piselli. Dinner: Insalata Mista, Uovo Sodo. Snacks/Other: Coop Cioccolato Fondente Extra 72%, Pere, Mandorle. more...
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Losing 1.1 kg a Week
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ebilla77's Weight History
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