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Pan fried sea bass, watercress, rocket and fennel salad with Kalamata olives and a warm orange, mustard and dill vinaigrette.
View Diet Calendar, 28 October 2018:
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1204 kcal
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Fat: 82.27g | Prot: 86.89g | Carbs: 34.65g.
Breakfast: Green Tea. Lunch: Asda Extra Special Dry Cured Streaky Bacon, Avocados, Poached Egg. Dinner: Shallots, Tesco Creme Fraiche, Dijon Mustard, Filippo Berio Extra Virgin Olive Oil, Dill, Fennel Bulb, Fennel Seed, Gaea Pitted Kalamata Olives, Oranges, Waitrose Watercress, Rocket and Spinach Salad, Tesco Boneless Sea Bass Fillets. Snacks/Other: Coffee with Milk. more...
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3398 kcal
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Exercise:
Sitting - 5 hours, Washing Dishes - 2 hours, Standing - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
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