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proses 👌🏻
View Diet Calendar, 29 October 2018:
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1592 kcal
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Fat: 59.32g | Prot: 83.80g | Carbs: 185.40g.
Breakfast: Telur, Quaker Instant Oatmeal, Pisang. Lunch: Sambal Goreng, Nasi Merah, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur (Rendah Sodium, dengan Air). Dinner: Bihun Goreng, Perkedel Kentang, Jeruk Nipis, Rebo Kuaci Original. Snacks/Other: Kerupuk Makanan Ringan, Sate Ayam. more...
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1978 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tinii099's Weight History
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