Weigh In record (no journal entry) for 29 October 2018
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68.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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636 kcal
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Fat: 21.52g | Prot: 34.09g | Carbs: 74.75g.
Breakfast: Borchers Chia Super Topping Quinoa Erdbeere, Marmalade, Plain Yogurt, Weihenstephan Milch 3,5% Fett. Lunch: Fennel Bulb, Galeria Gourmet Scamorza Affumicata, Handl Tyrol Tiroler Speck, Naturgut Bio-Landkornbrötchen. more...
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Losing 0.6 kg a Week
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Lizzie983's Weight History
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