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View Diet Calendar, 29 October 2018:
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1519 kcal
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Fat: 61.04g | Prot: 95.03g | Carbs: 153.61g.
Breakfast: 桂冠 美乃滋, 煎雞蛋, 全麥饅頭, Costco 鮮奶. Lunch: 蔬菜湯（低鈉，加水）, 炒黃瓜, 頂好 豬絞肉, 炒青菜, 白飯. Dinner: 得意的一天 葵花油, 雞肉（不吃皮）, 清蒸或水煮蛤蜊/蜆, 芭樂, 木耳, 好菇道 鴻喜菇, 好菇道 雪白菇, 高麗菜, 瓠瓜. more...
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fish820311's Weight History
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