jacquenery's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
1233 kcal Fat: 70.46g | Prot: 111.26g | Carbs: 19.34g.   Breakfast: Boiled Egg. Lunch: Dux Whey Protein Isolado Baunilha, Rica Peito de Frango. Dinner: Rica Peito de Frango. Snacks/Other: Veritá Bolo de Cacau Low Carb. more...
1794 kcal Exercise: Squats (Legs) - 28 minutes, Aerobics - 35 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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