ratih anggraeni88's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
2941 kcal Fat: 94.51g | Prot: 89.28g | Carbs: 450.35g.   Breakfast: Anlene Susu, Gula Pasir, Sari Roti Roti Tawar (74g), Kacang Hijau. Lunch: Bawang Bombay Dimasak, Telur Dadar, Sari Roti Roti Tawar (74g). Dinner: Indomaret Kacang Polong Tepung, Brownies, Apel Merah Lezat, Mie Telur Kering, Golden Farm Mixed Vegetables. Snacks/Other: Saus Barbekyu, Kecap Asin (Kedelai), Saus Teriyaki, Cabai Merah atau Rawit, Minyak Nabati. more...

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