Weigh In record (no journal entry) for 29 October 2018
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54 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1239 kcal
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Fat: 38.17g | Prot: 52.68g | Carbs: 171.15g.
Breakfast: Regal Marie Biscuits, Chicken Soup. Lunch: Lontong Sayur, Fried Egg, Fried Chicken Thigh No Coating (Skin Eaten), White Rice, Dum Dum Thai Iced Tea. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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Gaining 1.1 kg a Week
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rosy_trifosa's Weight History
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