tweetledee's Journal, 29 Oct 18

my kroger's has these red lintel snack crisps that r so delicious. can't find anything even close to it on the list. 130 calories per serving, no sugar, 17 grams carbs, 3 grams fiber, 5 grams protein, 50mg calcium, 190mg potassium, 1.1mg iron, 85mg sodium, total fat 4 grams. They r great crushed on top a salad. I just opened the bag and put them in a baggie. I threw the sku number away. so now I'm sad!

View Diet Calendar, 29 October 2018:
1444 kcal Fat: 42.55g | Prot: 86.40g | Carbs: 171.61g.   Breakfast: Coffee (Brewed From Grounds), The Baker Honey Oat Granola with Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Daily's Hardwood Smoked Peppered Thick Sliced Bacon. Lunch: Dasani Lemon, Russet Potatoes (Flesh and Skin), Beef Steak. Dinner: OKF Aloe Vera Drink, Del Monte Fruit & Chia Pears in Blackberry Flavored Chia, Chicken with Noodles and Cheese Sauce (Diet Frozen Meal). Snacks/Other: Twizzlers Strawberry Twists, Glaceau Vitamin Water Zero Rise Orange, M&M's Peanut M&M's (Fun Size), Neuro Bliss, Harvest Snaps Lentil Bean Tomato Basil. more...
3596 kcal Exercise: Shopping - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 10 minutes, Housework - 23 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes, Sleeping - 8 hours, Resting - 12 hours and 44 minutes. more...

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