Weigh In record (no journal entry) for 29 October 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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612 kcal
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Fat: 11.49g | Prot: 14.64g | Carbs: 121.01g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Курт, Активия Йогурт Мюсли , Мандарины, Яблоко, Гречка Отварная. Dinner: Мёд, Чай. more...
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bizhanova_1996's Weight History
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