Weigh In record (no journal entry) for 30 October 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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246 kcal
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Fat: 15.49g | Prot: 6.87g | Carbs: 19.80g.
Breakfast: Балтийский берег Икра Мойвы, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Домик в деревне Молоко 0,5%, Сахар, Якобс Кофе Милликано. more...
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Losing 2.1 kg a Week
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Sabina8924's Weight History
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