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I also like to get plenty of fresh air during the day because in my belief it's one of the reasons why active people rarely get sick because their bodies are always getting new air pumped in and older body toxic air out!
View Diet Calendar, 30 October 2018:
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2806 kcal
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Fat: 117.73g | Prot: 98.77g | Carbs: 328.90g.
Breakfast: Marshmallow, Tesco Skimmed Milk, Flapjack. Lunch: Tea with Milk and Sugar, Tesco Skimmed Milk, McVitie's Milk Chocolate Digestive. Dinner: Aldi Brown Bread, Pot Noodle Chicken & Mushroom, Dairylea Cheese Slices, Ginsters Spicy Chicken Slice. more...
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5472 kcal
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Exercise:
Showering - 30 minutes, Walking (brisk) - 6.5/kph - 4 hours, Cleaning - 20 minutes, Studying - 2 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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