annelin5202000's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
1170 kcal Fat: 55.94g | Prot: 95.01g | Carbs: 73.62g.   Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料. Lunch: 黑胡椒, 洋蔥, 花椰菜, 牛排. Dinner: 白飯, 地瓜, 油炸豆腐, 生菜, 甜不辣, 炸豬排(麵包糠或麵粉). more...



     
 

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annelin5202000's Weight History


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