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hari ini asupab gula saya kelebihan 21 gram gara2 maka nanas 2 potong panjang ternyata nanas gula gede juga ya 😭
View Diet Calendar, 30 October 2018:
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877 kcal
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Fat: 15.74g | Prot: 54.71g | Carbs: 141.43g.
Breakfast: Pepaya, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Bawang Putih, Bawang Merah, Tropicana Slim Pengganti Kecap Manis, Ikan Tuna, Ikan Bandeng, Pepaya, Daun Singkong, Labu, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah. Dinner: Tropicana Slim Skim Milk Chocolate, V-Soy Soya Bean Milk, Quaker Oat, Melon, Buah Anggur. Snacks/Other: Nanas, WRP Diet Tea, Tahu Goreng, Pisang. more...
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lilis.naya's Weight History
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