Weigh In record (no journal entry) for 30 October 2018
|
66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
518 kcal
|
Fat: 21.99g | Prot: 30.83g | Carbs: 51.49g.
Breakfast: Colun Quesillo, Kingsbury El Pan Perfecto. Snacks/Other: Sabu Maní Tostado sin Sal, Colun Yoghurt Batido Light, Naranjas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|