View Diet Calendar, 30 October 2018:
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772 kcal
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Fat: 52.15g | Prot: 58.55g | Carbs: 13.86g.
Breakfast: Tirol Queijo Mussarela (18g), Café, Ovo. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Legumes Cozidos, Coxa de Frango. more...
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3574 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Weight Training (Bodybuilding) - 2 hours and 40 minutes. more...
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cidinhacesarino's Weight History
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