Weigh In record (no journal entry) for 31 October 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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140 kcal
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Fat: 6.70g | Prot: 2.00g | Carbs: 16.00g.
Breakfast: Bakpia Kukus Tugu Jogja Bakpia Kukus Tugu Jogja. more...
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Losing 0.7 kg a Week
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