Weigh In record (no journal entry) for 31 October 2018
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120.9 kg
Lost so far: 3.6 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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702 kcal
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Fat: 22.47g | Prot: 71.96g | Carbs: 52.53g.
Breakfast: Яблоко Зеленое, Яичный Белок, Вареное Яйцо. Lunch: Кальве Майонез Легкий, Черкизовский Балык Куриный, Минтай. Dinner: Борщ Диетический, ESVA Снежный Краб. more...
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Losing 0.4 kg a Week
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afina2017's Weight History
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