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Lagi males masak nasi merah, skali2 mkn nasi putih deh😁
View Diet Calendar, 31 October 2018:
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864 kcal
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Fat: 25.73g | Prot: 34.78g | Carbs: 124.22g.
Breakfast: HiLo Belgian Chocolate Milk, Roti Gandum. Lunch: Kobe Boncabe, Bawang Putih, Minyak Wijen, Sawi Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Buah Pir. Snacks/Other: Oishi Caramel Popcorn. more...
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Ayreentoh's Weight History
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