Alliballibee's Journal, 31 Oct 18

This must be an anomaly!? We'll see...
87.7 kg Lost so far: 14.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
1407 kcal Fat: 36.88g | Prot: 61.46g | Carbs: 116.13g.   Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Graze Sweet & Spicy Beetroot Crunch, Vegetable Soup. Dinner: Dirty Rice, Heinz BBQ Sauce, Chicken Breast. Snacks/Other: Muller Toffee Apple Corner, Pinot Gris (Grigio) Wine, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. more...
282 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.8 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alliballibee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.