Weigh In record (no journal entry) for 31 October 2018
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72.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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814 kcal
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Fat: 15.29g | Prot: 52.08g | Carbs: 116.24g.
Breakfast: Symphonie Erdbeer Rhabarber Konfitüre, Exquisa Fitline Frischkäse 0,2%, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot. Dinner: Hähnchen-Gemüse-Pfanne. more...
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Losing 4.2 kg a Week
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 Comments
Guten morgen , wahnsinn ich bin orange .
31 Oct 18 by member: Rita240
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