Weigh In record (no journal entry) for 31 October 2018
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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539 kcal
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Fat: 15.96g | Prot: 13.52g | Carbs: 87.96g.
Breakfast: Gerlinéa Biscuit Chocolat Cacao. Lunch: Carrefour Céleri Rémoulade, Heudebert Biscottes Fibres +, Clémentines. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Tassimo Café au Lait, Clémentines, Pommes, Framboises. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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