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sushi hasil kelompok prakarya tadi siang😅
View Diet Calendar, 31 October 2018:
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1572 kcal
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Fat: 52.37g | Prot: 58.42g | Carbs: 224.83g.
Breakfast: Air, Quaker Oatmeal Rasa Kari Ayam, Telur Rebus. Lunch: Daging Sapi, Tahu Goreng, Air, Nasi Putih, Nasi Merah. Dinner: Apel (tanpa Kulit), Captain Oats Instant Oatmeal, SariWangi Teh Hijau, Pisang, Stroberi. Snacks/Other: Dancow Fortigro Vanilla, Keju Parmesan (Parut), Kentang Goreng (Buatan) Rumah, Sari Roti Krim Cokelat Vanila. more...
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1830 kcal
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Exercise:
Standing - 3 minutes, Resting - 5 hours and 17 minutes, Studying - 9 hours, Sleeping - 8 hours, Reading - 1 hour and 40 minutes. more...
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lilarmdhn's Weight History
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