Weigh In record (no journal entry) for 31 October 2018
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61.6 kg
Lost so far: 13.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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746 kcal
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Fat: 51.67g | Prot: 51.03g | Carbs: 24.80g.
Lunch: Almond Bread, Almond Bread. Dinner: Chicken Stir Fry. more...
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Losing 2.5 kg a Week
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emma103117's Weight History
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