Weigh In record (no journal entry) for 31 October 2018
|
54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1839 kcal
|
Fat: 71.73g | Prot: 134.12g | Carbs: 159.15g.
Breakfast: Italac Leite UHT Integral, Ovo, Voxx 100% Pro Whey, Natural Life Aveia em Flocos Finos, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Mexido, Sadia Linguiça Calabresa Defumada. Dinner: Coxão Mole, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Baião de Dois. Snacks/Other: Pão de Batata, Italac Leite em Pó Integral, Voxx Whey Protein. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candida Joelma's Weight History
|