Fwbj's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2018:

1031 kcal

Fat: 43.42g | Prot: 28.42g | Carbs: 147.05g. Breakfast: Chá (Infusão). Lunch: Tomates, Ovo Mal Cozido. Dinner: Mangas, Cenouras Cozidas, Repolho Refogado, Chuchu. Snacks/Other: Chá (Infusão), Bolo com Chantilly e Frutas (Shortcake), Cheetos Salgadinho. more...

1886 kcal

Exercise: Abdominal (Sit Ups) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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Fwbj's Journal, 31 Oct 18

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Fwbj's Weight History