Weigh In record (no journal entry) for 31 October 2018
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1813 kcal
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Fat: 60.52g | Prot: 83.23g | Carbs: 241.22g.
Breakfast: Uva Bianca, Pere, Banana, Mele Golden Delicious. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cavolo Cappuccio, Grana Padano Grana Padano, Risotto Salsiccia. Dinner: Jolie Funghi Chiodini al Naturale, Cetriolo (con Buccia), Cerreto Bio Mix di Semi, Melanzana Cotta, Peperonata, Conad Insalata Classica, Cavolo Cappuccio, Carote, Aceto Balsamico. Snacks/Other: Galbusera Magretti Frollini con Gocce di Cioccolato, Gelato al Pistacchio. more...
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2554 kcal
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Exercise:
Running - 11/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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jamb9579's Weight History
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