yangman's Journal, 31 Oct 18


View Diet Calendar, 31 October 2018:
1251 kcal Fat: 34.07g | Prot: 74.97g | Carbs: 170.39g.   Breakfast: 卤牛肉, 糙米(长粒,煮熟), 煮鸡蛋, 鳄梨/牛油果, 全麥吐司. Lunch: 菠萝包, 鸡肉(烤制或是烘焙,不吃皮), 葡萄, 五脐橙子, 粉条, 炒胡萝卜, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: 无籽葡萄, 红富士苹果, 卤牛肉, Chobani Greek Yogurt Pineapple on The Bottom. more...
2114 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
This looks delicious! 
31 Oct 18 by member: MissLaVel23
😋😋 
31 Oct 18 by member: Keilin_4
I could wrap a fork around this; looks awesome. 
01 Nov 18 by member: Terrapin12

     
 

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