taksaka's Journal, 01 Nov 18

마른 다시마는 양조절을 못 하는게 흠이에요. 2g 더 넣었을 뿐인데...
추워서 국물 조금
마지막 芦蒿

View Diet Calendar, 01 November 2018:
1091 kcal Fat: 74.27g | Prot: 81.25g | Carbs: 26.16g.   Breakfast: 공심채, 마른 다시마, 브로콜리, 청경채, 양고기. Lunch: 이마트 황태채, 브로콜리, 공심채, 청경채, 삼겹살, 해초 건미역. more...
1452 kcal Exercise: Power Walking - 50 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...



     
 

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