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Huch, die Brötchen liegen mir wie Wackersteine im Magen ...
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81.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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880 kcal
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Fat: 40.75g | Prot: 24.00g | Carbs: 108.16g.
Breakfast: Kaffee. Lunch: Currypulver, Zitronenschale, Ja! Frischkäse Doppelrahmstufe, Basmati-Reis (Gekocht), REWE Mandeln Gehackt, SPAR Stangensellerie. Dinner: Erdbeermarmelade, Knäckebrot. Snacks/Other: Teekanne Indischer Chai Classic, Frisch Gepresster Grapefruitsaft. more...
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steady weight
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troubadoura's Weight History
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