Weigh In record (no journal entry) for 01 November 2018
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90.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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387 kcal
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Fat: 19.05g | Prot: 6.67g | Carbs: 47.93g.
Breakfast: Kaffee mit Milch und Zucker, Butter, Semmel. more...
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Gaining 3.5 kg a Week
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Iceman-2's Weight History
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