Weigh In record (no journal entry) for 01 November 2018
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96.6 kg
Lost so far: 5.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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218 kcal
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Fat: 10.32g | Prot: 5.85g | Carbs: 28.96g.
Breakfast: Castanhas-do-Pará, Banana, Leite Integral. more...
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Losing 1.4 kg a Week
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menegati's Weight History
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